Healthy Indian Baby Food & Toddler Nutrition
Made Simple
From first bites to toddler meals — evidence-based feeding tips and easy desi recipes for your child’s growth.
Welcome!
Hi, I’m Snigdha — a Stanford-certified children’s nutritionist and mom of two.
Feeding babies and toddlers can feel overwhelming, especially with mixed advice on when to start solids and what to offer. I created Easy Desi BLW to give parents clear, evidence-based guidance on Indian baby food, toddler meals, and early nutrition—all rooted in the familiar flavors of our desi kitchens.
At Easy Desi BLW, you’ll find simple Indian baby food ideas, balanced toddler recipes, BLW-friendly meals, and practical feeding strategies to help you raise a confident, curious eater. My approach focuses on mindful, responsive feeding so your little one can explore textures, self-feed, and build a healthy relationship with food—while you enjoy stress-free mealtimes grounded in our rich desi food traditions.
